Nils Preuß 15000m row
15,000m
Meters
57:25.6
Time
1:54.8
Pace
1041
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 19 |
| Stroke Count | 1112 |
| Drag Factor | 125 |
March 30, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:25.6 | 15,000m | 1:54.8 | 231 | 1095 | 19 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 20 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 20 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 19 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 19 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 19 |
| 3:50.9 | 6,000m | 1:55.4 | 227 | 1082 | 19 |
| 3:50.4 | 7,000m | 1:55.2 | 229 | 1087 | 19 |
| 3:49.5 | 8,000m | 1:54.7 | 232 | 1097 | 19 |
| 3:49.5 | 9,000m | 1:54.7 | 232 | 1097 | 19 |
| 3:49.1 | 10,000m | 1:54.5 | 233 | 1101 | 19 |
| 3:48.6 | 11,000m | 1:54.3 | 234 | 1106 | 19 |
| 3:48.9 | 12,000m | 1:54.4 | 233 | 1103 | 19 |
| 3:46.9 | 13,000m | 1:53.4 | 240 | 1124 | 20 |
| 3:46.3 | 14,000m | 1:53.1 | 242 | 1131 | 20 |
| 3:46.0 | 15,000m | 1:53.0 | 243 | 1134 | 19 |
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Workout Graph
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