Nils Preuß 15000m row
15,000m
Meters
57:43.2
Time
1:55.4
Pace
1032
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 20 |
| Stroke Count | 1121 |
| Drag Factor | 125 |
March 29, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:43.2 | 15,000m | 1:55.4 | 228 | 1082 | 20 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 20 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 20 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 20 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 20 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 19 |
| 3:50.3 | 6,000m | 1:55.1 | 229 | 1088 | 20 |
| 3:50.7 | 7,000m | 1:55.3 | 228 | 1084 | 19 |
| 3:50.3 | 8,000m | 1:55.1 | 229 | 1088 | 20 |
| 3:50.1 | 9,000m | 1:55.0 | 230 | 1090 | 19 |
| 3:50.4 | 10,000m | 1:55.2 | 229 | 1087 | 19 |
| 3:50.7 | 11,000m | 1:55.3 | 228 | 1084 | 19 |
| 3:49.6 | 12,000m | 1:54.8 | 231 | 1096 | 20 |
| 3:49.9 | 13,000m | 1:54.9 | 230 | 1093 | 19 |
| 3:50.2 | 14,000m | 1:55.1 | 230 | 1089 | 20 |
| 3:50.3 | 15,000m | 1:55.1 | 229 | 1088 | 19 |
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