Nils Preuß 15000m row
15,000m
Meters
57:51.5
Time
1:55.7
Pace
1032
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 19 |
| Stroke Count | 1100 |
| Drag Factor | 127 |
March 28, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:51.5 | 15,000m | 1:55.7 | 226 | 1077 | 19 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 19 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 19 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 19 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 19 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 19 |
| 3:50.3 | 6,000m | 1:55.1 | 229 | 1088 | 19 |
| 3:50.8 | 7,000m | 1:55.4 | 228 | 1083 | 19 |
| 3:51.1 | 8,000m | 1:55.5 | 227 | 1080 | 19 |
| 3:49.6 | 9,000m | 1:54.8 | 231 | 1096 | 19 |
| 3:50.9 | 10,000m | 1:55.4 | 227 | 1082 | 19 |
| 3:51.0 | 11,000m | 1:55.5 | 227 | 1081 | 19 |
| 3:50.9 | 12,000m | 1:55.4 | 227 | 1082 | 19 |
| 3:50.8 | 13,000m | 1:55.4 | 228 | 1083 | 19 |
| 3:51.2 | 14,000m | 1:55.6 | 227 | 1079 | 19 |
| 3:51.6 | 15,000m | 1:55.8 | 225 | 1075 | 19 |
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Workout Graph
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