Nils Preuß 15000m row
15,000m
Meters
59:14.3
Time
1:58.4
Pace
1003
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 133 |
March 27, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:14.3 | 15,000m | 1:58.4 | 210 | 1024 | 19 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 20 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 19 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 19 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 19 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 19 |
| 3:55.5 | 6,000m | 1:57.7 | 214 | 1037 | 19 |
| 3:55.6 | 7,000m | 1:57.8 | 214 | 1036 | 19 |
| 3:56.2 | 8,000m | 1:58.1 | 212 | 1031 | 19 |
| 3:54.9 | 9,000m | 1:57.4 | 216 | 1043 | 19 |
| 3:55.2 | 10,000m | 1:57.6 | 215 | 1040 | 19 |
| 3:55.1 | 11,000m | 1:57.5 | 215 | 1041 | 19 |
| 3:54.9 | 12,000m | 1:57.4 | 216 | 1043 | 19 |
| 3:56.6 | 13,000m | 1:58.3 | 211 | 1027 | 19 |
| 3:55.6 | 14,000m | 1:57.8 | 214 | 1036 | 19 |
| 3:55.8 | 15,000m | 1:57.9 | 214 | 1034 | 19 |
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Workout Graph
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