Nils Preuß 15000m row
15,000m
Meters
58:21.2
Time
1:56.7
Pace
1019
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 19 |
| Stroke Count | 1118 |
| Drag Factor | 130 |
March 25, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:21.2 | 15,000m | 1:56.7 | 220 | 1057 | 19 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 19 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 19 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 19 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 19 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 19 |
| 3:53.8 | 6,000m | 1:56.9 | 219 | 1054 | 19 |
| 3:52.2 | 7,000m | 1:56.1 | 224 | 1069 | 19 |
| 3:53.8 | 8,000m | 1:56.9 | 219 | 1054 | 19 |
| 3:52.9 | 9,000m | 1:56.4 | 222 | 1062 | 19 |
| 3:52.5 | 10,000m | 1:56.2 | 223 | 1066 | 19 |
| 3:53.0 | 11,000m | 1:56.5 | 221 | 1061 | 19 |
| 3:52.9 | 12,000m | 1:56.4 | 222 | 1062 | 19 |
| 3:53.3 | 13,000m | 1:56.6 | 221 | 1058 | 20 |
| 3:53.2 | 14,000m | 1:56.6 | 221 | 1059 | 19 |
| 3:54.5 | 15,000m | 1:57.2 | 217 | 1047 | 19 |
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