Nils Preuß 15000m row
15,000m
Meters
57:50.4
Time
1:55.6
Pace
1033
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 19 |
| Stroke Count | 1114 |
| Drag Factor | 119 |
March 31, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:50.4 | 15,000m | 1:55.6 | 226 | 1078 | 19 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 19 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 19 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 19 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 19 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 19 |
| 3:51.3 | 6,000m | 1:55.6 | 226 | 1078 | 19 |
| 3:51.2 | 7,000m | 1:55.6 | 227 | 1079 | 19 |
| 3:51.2 | 8,000m | 1:55.6 | 227 | 1079 | 19 |
| 3:52.1 | 9,000m | 1:56.0 | 224 | 1070 | 19 |
| 3:51.2 | 10,000m | 1:55.6 | 227 | 1079 | 19 |
| 3:51.4 | 11,000m | 1:55.7 | 226 | 1077 | 19 |
| 3:50.7 | 12,000m | 1:55.3 | 228 | 1084 | 20 |
| 3:50.8 | 13,000m | 1:55.4 | 228 | 1083 | 19 |
| 3:51.2 | 14,000m | 1:55.6 | 227 | 1079 | 19 |
| 3:49.6 | 15,000m | 1:54.8 | 231 | 1096 | 19 |
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Workout Graph
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