Nils Preuß 15000m row
15,000m
Meters
59:42.2
Time
1:59.4
Pace
994
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 123 |
April 03, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:42.2 | 15,000m | 1:59.4 | 206 | 1007 | 19 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 19 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 19 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 19 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 19 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 19 |
| 4:00.1 | 6,000m | 2:00.0 | 202 | 996 | 19 |
| 3:59.4 | 7,000m | 1:59.7 | 204 | 1002 | 19 |
| 3:58.3 | 8,000m | 1:59.1 | 207 | 1012 | 19 |
| 3:59.9 | 9,000m | 1:59.9 | 203 | 997 | 19 |
| 3:57.9 | 10,000m | 1:58.9 | 208 | 1015 | 19 |
| 3:58.4 | 11,000m | 1:59.2 | 207 | 1011 | 19 |
| 3:57.5 | 12,000m | 1:58.7 | 209 | 1019 | 19 |
| 3:58.4 | 13,000m | 1:59.2 | 207 | 1011 | 19 |
| 3:58.1 | 14,000m | 1:59.0 | 207 | 1013 | 19 |
| 3:58.2 | 15,000m | 1:59.1 | 207 | 1013 | 19 |
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