Nils Preuß 15000m row
15,000
Meters
58:38.3
Time
1:57.2
Pace
1017
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 19 |
| Stroke Count | 1106 |
| Drag Factor | 121 |
April 01, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:38.3 | 15,000 | 1:57.2 | 217 | 1046 | 1017 | 19 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 67 | 19 |
| 3:54.7 | 2,000 | 1:57.3 | 217 | 1045 | 68 | 19 |
| 3:54.8 | 3,000 | 1:57.4 | 216 | 1044 | 68 | 19 |
| 3:53.2 | 4,000 | 1:56.6 | 221 | 1059 | 68 | 19 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1045 | 68 | 19 |
| 3:54.2 | 6,000 | 1:57.1 | 218 | 1050 | 68 | 19 |
| 3:53.7 | 7,000 | 1:56.8 | 219 | 1054 | 68 | 19 |
| 3:54.0 | 8,000 | 1:57.0 | 219 | 1052 | 68 | 19 |
| 3:55.3 | 9,000 | 1:57.6 | 215 | 1039 | 67 | 19 |
| 3:55.2 | 10,000 | 1:57.6 | 215 | 1040 | 67 | 19 |
| 3:54.3 | 11,000 | 1:57.1 | 218 | 1049 | 68 | 19 |
| 3:54.9 | 12,000 | 1:57.4 | 216 | 1043 | 68 | 19 |
| 3:54.3 | 13,000 | 1:57.1 | 218 | 1049 | 68 | 19 |
| 3:53.8 | 14,000 | 1:56.9 | 219 | 1054 | 68 | 19 |
| 3:53.8 | 15,000 | 1:56.9 | 219 | 1054 | 68 | 19 |
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Workout Graph
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