Nils Preuß 15000m row
15,000m
Meters
1:01:08.3
Time
2:02.2
Pace
1001
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 1146 |
| Drag Factor | 125 |
April 09, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:08.3 | 15,000m | 2:02.2 | 191 | 958 | 19 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 19 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 19 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 19 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 19 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 19 |
| 3:58.2 | 6,000m | 1:59.1 | 207 | 1013 | 19 |
| 3:57.7 | 7,000m | 1:58.8 | 208 | 1017 | 19 |
| 3:58.9 | 8,000m | 1:59.4 | 205 | 1006 | 19 |
| 3:58.5 | 9,000m | 1:59.2 | 206 | 1010 | 19 |
| 3:58.5 | 10,000m | 1:59.2 | 206 | 1010 | 19 |
| 3:57.6 | 11,000m | 1:58.8 | 209 | 1018 | 19 |
| 3:57.6 | 12,000m | 1:58.8 | 209 | 1018 | 19 |
| 5:36.0 | 13,000m | 2:48.0 | 74 | 554 | 14 |
| 3:54.7 | 14,000m | 1:57.3 | 217 | 1045 | 19 |
| 3:54.5 | 15,000m | 1:57.2 | 217 | 1047 | 19 |
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Workout Graph
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