Nils Preuß 15000m row
15,000
Meters
1:01:11.4
Time
2:02.3
Pace
968
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 120 |
April 07, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:11.4 | 15,000 | 2:02.3 | 191 | 957 | 968 | 18 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 64 | 19 |
| 4:02.5 | 2,000 | 2:01.2 | 196 | 975 | 65 | 18 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 993 | 66 | 18 |
| 4:01.1 | 4,000 | 2:00.5 | 200 | 987 | 66 | 18 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 991 | 66 | 18 |
| 4:02.5 | 6,000 | 2:01.2 | 196 | 975 | 65 | 18 |
| 4:08.4 | 7,000 | 2:04.2 | 183 | 928 | 64 | 18 |
| 4:08.2 | 8,000 | 2:04.1 | 183 | 930 | 64 | 18 |
| 4:06.4 | 9,000 | 2:03.2 | 187 | 944 | 64 | 18 |
| 4:06.4 | 10,000 | 2:03.2 | 187 | 944 | 64 | 19 |
| 4:06.2 | 11,000 | 2:03.1 | 188 | 945 | 64 | 18 |
| 4:05.8 | 12,000 | 2:02.9 | 189 | 948 | 64 | 18 |
| 4:06.2 | 13,000 | 2:03.1 | 188 | 945 | 64 | 18 |
| 4:06.0 | 14,000 | 2:03.0 | 188 | 947 | 64 | 18 |
| 4:05.6 | 15,000 | 2:02.8 | 189 | 950 | 64 | 18 |
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Workout Graph
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