Nils Preuß 15000m row
15,000m
Meters
58:41.7
Time
1:57.3
Pace
1016
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 1131 |
| Drag Factor | 125 |
April 11, 2022 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:41.7 | 15,000m | 1:57.3 | 216 | 1044 | 19 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 19 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 19 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 19 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 19 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 19 |
| 3:53.8 | 6,000m | 1:56.9 | 219 | 1054 | 19 |
| 3:54.8 | 7,000m | 1:57.4 | 216 | 1044 | 19 |
| 3:54.6 | 8,000m | 1:57.3 | 217 | 1046 | 19 |
| 3:55.0 | 9,000m | 1:57.5 | 216 | 1042 | 19 |
| 3:54.5 | 10,000m | 1:57.2 | 217 | 1047 | 19 |
| 3:54.6 | 11,000m | 1:57.3 | 217 | 1046 | 19 |
| 3:55.6 | 12,000m | 1:57.8 | 214 | 1036 | 19 |
| 3:55.4 | 13,000m | 1:57.7 | 215 | 1038 | 19 |
| 3:55.1 | 14,000m | 1:57.5 | 215 | 1041 | 19 |
| 3:55.4 | 15,000m | 1:57.7 | 215 | 1038 | 20 |
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Workout Graph
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