Nils Preuß 15000m row
15,000m
Meters
58:43.4
Time
1:57.4
Pace
1016
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 1110 |
| Drag Factor | 127 |
April 17, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:43.4 | 15,000m | 1:57.4 | 216 | 1043 | 19 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 19 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 20 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 19 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 19 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 19 |
| 3:53.1 | 6,000m | 1:56.5 | 221 | 1060 | 19 |
| 3:54.2 | 7,000m | 1:57.1 | 218 | 1050 | 19 |
| 3:54.1 | 8,000m | 1:57.0 | 218 | 1051 | 19 |
| 3:54.1 | 9,000m | 1:57.0 | 218 | 1051 | 19 |
| 3:54.9 | 10,000m | 1:57.4 | 216 | 1043 | 19 |
| 3:54.2 | 11,000m | 1:57.1 | 218 | 1050 | 19 |
| 3:54.3 | 12,000m | 1:57.1 | 218 | 1049 | 19 |
| 3:54.5 | 13,000m | 1:57.2 | 217 | 1047 | 19 |
| 3:53.7 | 14,000m | 1:56.8 | 219 | 1054 | 19 |
| 3:57.4 | 15,000m | 1:58.7 | 209 | 1020 | 19 |
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Workout Graph
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