Nils Preuß 15000m row
15,000m
Meters
59:32.5
Time
1:59.0
Pace
999
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 1158 |
| Drag Factor | 128 |
April 14, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:32.5 | 15,000m | 1:59.0 | 207 | 1013 | 19 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 20 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 20 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 20 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 20 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 19 |
| 3:58.1 | 6,000m | 1:59.0 | 207 | 1013 | 19 |
| 3:58.1 | 7,000m | 1:59.0 | 207 | 1013 | 19 |
| 3:57.7 | 8,000m | 1:58.8 | 208 | 1017 | 19 |
| 3:57.0 | 9,000m | 1:58.5 | 210 | 1023 | 19 |
| 3:57.7 | 10,000m | 1:58.8 | 208 | 1017 | 19 |
| 3:56.4 | 11,000m | 1:58.2 | 212 | 1029 | 19 |
| 3:57.3 | 12,000m | 1:58.6 | 210 | 1021 | 19 |
| 3:58.2 | 13,000m | 1:59.1 | 207 | 1013 | 19 |
| 3:58.0 | 14,000m | 1:59.0 | 208 | 1014 | 19 |
| 3:58.6 | 15,000m | 1:59.3 | 206 | 1009 | 19 |
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Workout Graph
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