Nils Preuß 40:00 row
9,504m
Meters
40:00.0
Time
2:06.2
Pace
595
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 126 |
July 17, 2022 17:05:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,504m | 2:06.2 | 174 | 898 | 20 |
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 20 |
| 8:00.0 | 953m | 2:05.9 | 175 | 903 | 20 |
| 12:00.0 | 959m | 2:05.1 | 179 | 914 | 20 |
| 16:00.0 | 952m | 2:06.0 | 175 | 901 | 20 |
| 20:00.0 | 954m | 2:05.7 | 176 | 905 | 20 |
| 24:00.0 | 946m | 2:06.8 | 171 | 890 | 20 |
| 28:00.0 | 947m | 2:06.7 | 172 | 892 | 20 |
| 32:00.0 | 954m | 2:05.7 | 176 | 905 | 20 |
| 36:00.0 | 953m | 2:05.9 | 175 | 903 | 20 |
| 40:00.0 | 946m | 2:06.8 | 171 | 890 | 20 |
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Workout Graph
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