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Nils Preuß v2:00/r...20 row

8,971m

Meters

40:00.0

Time

2:13.7

Pace

529

Calories

Rest Distance2,655m
Rest Time13:20.0
Overall Distance11,626m
Overall Time53:20.0
Average Watts146
Calories Per Hour803
Stroke Rate17
Stroke Count708
Drag Factor121

July 19, 2022 18:21:12

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,971m 2:13.7 146 803 17
2:00.0 447m 2:14.2 145 798 17
2:00.0 439m 2:16.6 137 771 17
2:00.0 450m 2:13.3 148 808 17
2:00.0 454m 2:12.1 152 821 19
2:00.0 442m 2:15.7 140 781 17
r: 3:20 704m
2:00.0 452m 2:12.7 150 814 19
2:00.0 449m 2:13.6 147 804 17
2:00.0 454m 2:12.1 152 821 19
2:00.0 455m 2:11.8 153 825 19
2:00.0 456m 2:11.5 154 828 19
r: 3:20 664m
2:00.0 436m 2:17.6 134 762 17
2:00.0 454m 2:12.1 152 821 19
2:00.0 442m 2:15.7 140 781 17
2:00.0 453m 2:12.4 151 818 19
2:00.0 443m 2:15.4 141 784 17
r: 3:20 603m
2:00.0 453m 2:12.4 151 818 19
2:00.0 445m 2:14.8 143 791 17
2:00.0 452m 2:12.7 150 814 18
2:00.0 443m 2:15.4 141 784 17
2:00.0 449m 2:13.6 147 804 18
r: 3:20 684m
r2,655m

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