Nils Preuß 30:00 row
7,290m
Meters
30:00.0
Time
2:03.4
Pace
467
Calories
147
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 17 |
| Stroke Count | 507 |
| Drag Factor | 126 |
August 13, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,290m | 2:03.4 | 186 | 940 | 17 | 147 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 17 | 143 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 17 | 144 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 17 | 150 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 17 | 149 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 17 | 151 |
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Workout Graph
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