Nils Preuß 10000m row
10,000m
Meters
38:07.2
Time
1:54.3
Pace
698
Calories
154
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Stroke Count | 913 |
| Drag Factor | 124 |
August 23, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.2 | 10,000m | 1:54.3 | 234 | 1105 | 24 | 154 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 25 | 154 |
| 3:48.9 | 2,000m | 1:54.4 | 233 | 1103 | 26 | 158 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 24 | 160 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 23 | 163 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 24 | 165 |
| 3:48.3 | 6,000m | 1:54.1 | 235 | 1109 | 23 | 168 |
| 3:48.0 | 7,000m | 1:54.0 | 236 | 1113 | 24 | 171 |
| 3:48.6 | 8,000m | 1:54.3 | 234 | 1106 | 24 | 171 |
| 3:48.4 | 9,000m | 1:54.2 | 235 | 1108 | 24 | 160 |
| 3:47.5 | 10,000m | 1:53.7 | 238 | 1118 | 23 | 76 |
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Workout Graph
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