Nils Preuß v3000m/r...6 row
14,150m
Meters
58:08.4
Time
2:03.2
Pace
947
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,150m |
| Overall Time | 58:08.4 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 1321 |
| Drag Factor | 122 |
August 24, 2022 13:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:08.4 | 14,150m | 2:03.2 | 187 | 943 | 23 | 160 |
| 10:44.7 | 3,000m | 1:47.4 | 282 | 1270 | 27 | 169 |
| 12:10.9 | 2,600m | 2:20.5 | 126 | 733 | 20 | 136 |
| 8:56.8 | 2,500m | 1:47.3 | 283 | 1273 | 26 | 179 |
| 10:53.5 | 2,300m | 2:22.0 | 122 | 720 | 19 | 148 |
| 7:09.8 | 2,000m | 1:47.4 | 282 | 1270 | 27 | 183 |
| 8:12.6 | 1,750m | 2:20.7 | 126 | 732 | 20 | 149 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.