Nils Preuß v3000m/r...6 row
14,150m
Meters
58:03.9
Time
2:03.1
Pace
954
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,150m |
| Overall Time | 58:03.9 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 1300 |
| Drag Factor | 127 |
September 01, 2022 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:03.9 | 14,150m | 2:03.1 | 188 | 945 | 22 | |
| 10:41.7 | 3,000m | 1:46.9 | 286 | 1284 | 27 | |
| 12:15.9 | 2,600m | 2:21.5 | 123 | 724 | 19 | |
| 8:54.2 | 2,500m | 1:46.8 | 287 | 1287 | 26 | |
| 10:56.2 | 2,300m | 2:22.6 | 121 | 714 | 19 | |
| 7:03.5 | 2,000m | 1:45.8 | 295 | 1314 | 27 | |
| 8:12.5 | 1,750m | 2:20.7 | 126 | 732 | 18 | |
| r0m |
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Workout Graph
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