Nils Preuß v3000m/r...6 row
14,150m
Meters
56:35.0
Time
1:59.9
Pace
972
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,150m |
| Overall Time | 56:35.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 1264 |
| Drag Factor | 128 |
September 08, 2022 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:35.0 | 14,150m | 1:59.9 | 203 | 997 | 22 | |
| 10:29.4 | 3,000m | 1:44.9 | 303 | 1343 | 27 | |
| 11:54.7 | 2,600m | 2:17.4 | 135 | 763 | 19 | |
| 8:46.6 | 2,500m | 1:45.3 | 300 | 1331 | 27 | |
| 10:28.9 | 2,300m | 2:16.7 | 137 | 771 | 18 | |
| 6:59.4 | 2,000m | 1:44.8 | 304 | 1345 | 26 | |
| 7:56.0 | 1,750m | 2:16.0 | 139 | 778 | 18 | |
| r0m |
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Workout Graph
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