Nils Preuß 15000m row
15,000m
Meters
59:20.6
Time
1:58.6
Pace
993
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 17 |
| Stroke Count | 1024 |
| Drag Factor | 125 |
October 09, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:20.6 | 15,000m | 1:58.6 | 209 | 1020 | 17 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 18 |
| 2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 16 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 18 |
| 2:00.1 | 2,000m | 2:00.1 | 202 | 995 | 16 |
| 1:58.4 | 2,500m | 1:58.4 | 211 | 1025 | 18 |
| 1:59.8 | 3,000m | 1:59.8 | 204 | 1000 | 16 |
| 1:57.7 | 3,500m | 1:57.7 | 215 | 1038 | 18 |
| 1:59.7 | 4,000m | 1:59.7 | 204 | 1002 | 17 |
| 1:58.1 | 4,500m | 1:58.1 | 212 | 1031 | 17 |
| 1:59.1 | 5,000m | 1:59.1 | 207 | 1013 | 17 |
| 1:57.7 | 5,500m | 1:57.7 | 215 | 1038 | 18 |
| 1:58.8 | 6,000m | 1:58.8 | 209 | 1018 | 17 |
| 1:57.8 | 6,500m | 1:57.8 | 214 | 1036 | 18 |
| 1:59.4 | 7,000m | 1:59.4 | 206 | 1007 | 17 |
| 1:58.1 | 7,500m | 1:58.1 | 212 | 1031 | 18 |
| 1:59.1 | 8,000m | 1:59.1 | 207 | 1013 | 16 |
| 1:57.9 | 8,500m | 1:57.9 | 214 | 1034 | 18 |
| 1:58.8 | 9,000m | 1:58.8 | 209 | 1018 | 17 |
| 1:56.8 | 9,500m | 1:56.8 | 220 | 1055 | 18 |
| 1:59.0 | 10,000m | 1:59.0 | 208 | 1014 | 17 |
| 1:57.5 | 10,500m | 1:57.5 | 216 | 1042 | 18 |
| 1:59.7 | 11,000m | 1:59.7 | 204 | 1002 | 17 |
| 1:57.9 | 11,500m | 1:57.9 | 214 | 1034 | 18 |
| 1:59.7 | 12,000m | 1:59.7 | 204 | 1002 | 16 |
| 1:58.2 | 12,500m | 1:58.2 | 212 | 1029 | 18 |
| 1:59.4 | 13,000m | 1:59.4 | 206 | 1007 | 17 |
| 1:57.4 | 13,500m | 1:57.4 | 216 | 1044 | 18 |
| 1:59.4 | 14,000m | 1:59.4 | 206 | 1007 | 17 |
| 1:58.6 | 14,500m | 1:58.6 | 210 | 1022 | 18 |
| 1:59.3 | 15,000m | 1:59.3 | 206 | 1009 | 17 |
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Workout Graph
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