Nils Preuß 10000m row
10,000m
Meters
39:21.5
Time
1:58.0
Pace
678
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 17 |
| Stroke Count | 685 |
| Drag Factor | 125 |
October 16, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.5 | 10,000m | 1:58.0 | 213 | 1031 | 17 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 18 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 17 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 17 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 17 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 17 |
| 4:14.9 | 6,000m | 2:07.4 | 169 | 881 | 16 |
| 3:53.6 | 7,000m | 1:56.8 | 220 | 1055 | 17 |
| 3:53.1 | 8,000m | 1:56.5 | 221 | 1060 | 18 |
| 3:52.8 | 9,000m | 1:56.4 | 222 | 1063 | 18 |
| 3:54.4 | 10,000m | 1:57.2 | 217 | 1048 | 18 |
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Workout Graph
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