Nils Preuß 15000m row
15,000m
Meters
58:29.2
Time
1:56.9
Pace
1008
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 17 |
| Stroke Count | 1021 |
| Drag Factor | 125 |
October 17, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:29.2 | 15,000m | 1:56.9 | 219 | 1052 | 17 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 19 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 17 |
| 1:57.4 | 1,500m | 1:57.4 | 216 | 1044 | 19 |
| 1:58.5 | 2,000m | 1:58.5 | 210 | 1023 | 17 |
| 1:57.0 | 2,500m | 1:57.0 | 219 | 1052 | 18 |
| 1:58.2 | 3,000m | 1:58.2 | 212 | 1029 | 16 |
| 1:55.7 | 3,500m | 1:55.7 | 226 | 1077 | 18 |
| 1:57.6 | 4,000m | 1:57.6 | 215 | 1040 | 17 |
| 1:56.4 | 4,500m | 1:56.4 | 222 | 1063 | 18 |
| 1:58.1 | 5,000m | 1:58.1 | 212 | 1031 | 17 |
| 1:56.5 | 5,500m | 1:56.5 | 221 | 1061 | 18 |
| 1:58.1 | 6,000m | 1:58.1 | 212 | 1031 | 16 |
| 1:56.0 | 6,500m | 1:56.0 | 224 | 1071 | 18 |
| 1:57.8 | 7,000m | 1:57.8 | 214 | 1036 | 17 |
| 1:56.2 | 7,500m | 1:56.2 | 223 | 1067 | 18 |
| 1:56.9 | 8,000m | 1:56.9 | 219 | 1054 | 17 |
| 1:55.7 | 8,500m | 1:55.7 | 226 | 1077 | 18 |
| 1:57.8 | 9,000m | 1:57.8 | 214 | 1036 | 17 |
| 1:55.9 | 9,500m | 1:55.9 | 225 | 1073 | 18 |
| 1:57.1 | 10,000m | 1:57.1 | 218 | 1050 | 17 |
| 1:55.4 | 10,500m | 1:55.4 | 228 | 1083 | 18 |
| 1:57.7 | 11,000m | 1:57.7 | 215 | 1038 | 16 |
| 1:55.4 | 11,500m | 1:55.4 | 228 | 1083 | 19 |
| 1:57.8 | 12,000m | 1:57.8 | 214 | 1036 | 16 |
| 1:55.9 | 12,500m | 1:55.9 | 225 | 1073 | 19 |
| 1:57.8 | 13,000m | 1:57.8 | 214 | 1036 | 17 |
| 1:56.0 | 13,500m | 1:56.0 | 224 | 1071 | 18 |
| 1:57.2 | 14,000m | 1:57.2 | 217 | 1048 | 16 |
| 1:55.5 | 14,500m | 1:55.5 | 227 | 1081 | 18 |
| 1:56.9 | 15,000m | 1:56.9 | 219 | 1054 | 17 |
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Workout Graph
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