Nils Preuß 15000m row
15,000m
Meters
59:29.1
Time
1:58.9
Pace
1003
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 124 |
November 08, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:29.1 | 15,000m | 1:58.9 | 208 | 1015 | 20 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 20 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 21 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 21 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 21 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 21 |
| 3:57.1 | 6,000m | 1:58.5 | 210 | 1022 | 21 |
| 3:57.7 | 7,000m | 1:58.8 | 208 | 1017 | 20 |
| 3:57.1 | 8,000m | 1:58.5 | 210 | 1022 | 20 |
| 3:57.5 | 9,000m | 1:58.7 | 209 | 1019 | 20 |
| 3:57.4 | 10,000m | 1:58.7 | 209 | 1020 | 20 |
| 3:57.6 | 11,000m | 1:58.8 | 209 | 1018 | 20 |
| 3:57.4 | 12,000m | 1:58.7 | 209 | 1020 | 20 |
| 3:57.6 | 13,000m | 1:58.8 | 209 | 1018 | 20 |
| 3:57.6 | 14,000m | 1:58.8 | 209 | 1018 | 20 |
| 3:57.7 | 15,000m | 1:58.8 | 208 | 1017 | 20 |
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Workout Graph
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