Nils Preuß 14523m row
14,523m
Meters
57:03.3
Time
1:57.8
Pace
984
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 661 |
| Drag Factor | 127 |
November 12, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:03.3 | 14,523m | 1:57.8 | 214 | 1035 | 20 |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 21 |
| 7:49.6 | 4,000m | 1:57.4 | 216 | 1044 | 21 |
| 8:06.0 | 6,000m | 2:01.5 | 195 | 971 | 20 |
| 7:45.1 | 8,000m | 1:56.2 | 223 | 1066 | 21 |
| 7:43.9 | 10,000m | 1:55.9 | 224 | 1072 | 21 |
| 7:45.2 | 12,000m | 1:56.3 | 222 | 1065 | 21 |
| 7:43.0 | 14,000m | 1:55.7 | 226 | 1076 | 21 |
| 2:00.8 | 14,523m | 1:55.4 | 227 | 1082 | 20 |
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Workout Graph
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