Nils Preuß 15000m row
15,000m
Meters
57:39.3
Time
1:55.3
Pace
1036
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 21 |
| Stroke Count | 1232 |
| Drag Factor | 124 |
November 14, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:39.3 | 15,000m | 1:55.3 | 228 | 1085 | 21 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 21 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 21 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 21 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 22 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 21 |
| 3:50.7 | 6,000m | 1:55.3 | 228 | 1084 | 22 |
| 3:50.3 | 7,000m | 1:55.1 | 229 | 1088 | 21 |
| 3:50.2 | 8,000m | 1:55.1 | 230 | 1089 | 21 |
| 3:50.2 | 9,000m | 1:55.1 | 230 | 1089 | 22 |
| 3:50.3 | 10,000m | 1:55.1 | 229 | 1088 | 21 |
| 3:49.7 | 11,000m | 1:54.8 | 231 | 1095 | 21 |
| 3:49.9 | 12,000m | 1:54.9 | 230 | 1093 | 21 |
| 3:49.5 | 13,000m | 1:54.7 | 232 | 1097 | 21 |
| 3:48.7 | 14,000m | 1:54.3 | 234 | 1105 | 22 |
| 3:49.1 | 15,000m | 1:54.5 | 233 | 1101 | 21 |
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Workout Graph
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