Nils Preuß 15000m row
15,000m
Meters
59:17.0
Time
1:58.5
Pace
1005
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 16 |
| Stroke Count | 970 |
| Drag Factor | 122 |
November 17, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:17.0 | 15,000m | 1:58.5 | 210 | 1022 | 16 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 16 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 16 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 16 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 16 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 16 |
| 3:56.7 | 6,000m | 1:58.3 | 211 | 1026 | 16 |
| 3:57.0 | 7,000m | 1:58.5 | 210 | 1023 | 16 |
| 3:56.7 | 8,000m | 1:58.3 | 211 | 1026 | 16 |
| 3:56.3 | 9,000m | 1:58.1 | 212 | 1030 | 17 |
| 3:56.6 | 10,000m | 1:58.3 | 211 | 1027 | 17 |
| 3:57.4 | 11,000m | 1:58.7 | 209 | 1020 | 16 |
| 3:56.7 | 12,000m | 1:58.3 | 211 | 1026 | 16 |
| 3:57.7 | 13,000m | 1:58.8 | 208 | 1017 | 16 |
| 3:57.0 | 14,000m | 1:58.5 | 210 | 1023 | 16 |
| 3:57.1 | 15,000m | 1:58.5 | 210 | 1022 | 16 |
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Workout Graph
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