Nils Preuß 15000m row
15,000m
Meters
58:14.0
Time
1:56.4
Pace
1023
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 124 |
November 24, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:14.0 | 15,000m | 1:56.4 | 222 | 1062 | 20 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 22 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 21 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 21 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 21 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 21 |
| 3:53.1 | 6,000m | 1:56.5 | 221 | 1060 | 21 |
| 3:53.1 | 7,000m | 1:56.5 | 221 | 1060 | 21 |
| 3:53.1 | 8,000m | 1:56.5 | 221 | 1060 | 21 |
| 3:52.6 | 9,000m | 1:56.3 | 222 | 1065 | 21 |
| 3:52.7 | 10,000m | 1:56.3 | 222 | 1064 | 20 |
| 3:52.6 | 11,000m | 1:56.3 | 222 | 1065 | 21 |
| 3:52.4 | 12,000m | 1:56.2 | 223 | 1067 | 20 |
| 3:51.7 | 13,000m | 1:55.8 | 225 | 1074 | 21 |
| 3:51.7 | 14,000m | 1:55.8 | 225 | 1074 | 21 |
| 3:51.8 | 15,000m | 1:55.9 | 225 | 1073 | 21 |
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Workout Graph
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