Nils Preuß 5000m row
5,000m
Meters
19:09.4
Time
1:54.9
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 21 |
| Stroke Count | 408 |
| Drag Factor | 126 |
December 03, 2022 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.4 | 5,000m | 1:54.9 | 230 | 1093 | 21 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 21 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 22 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 21 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 21 |
| 3:43.2 | 5,000m | 1:51.6 | 252 | 1166 | 22 |
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Workout Graph
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