Nils Preuß 40:35 row
10,518m
Meters
40:35.8
Time
1:55.7
Pace
730
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 126 |
December 10, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.8 | 10,518m | 1:55.7 | 225 | 1075 | 20 |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 22 |
| 10:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 22 |
| 15:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 22 |
| 20:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 22 |
| 25:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 22 |
| 30:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 21 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 |
| 40:35.8 | 134m | 2:13.5 | 147 | 805 | 17 |
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Workout Graph
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