Nils Preuß 15000m row
15,000m
Meters
1:03:52.4
Time
2:07.7
Pace
928
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 1260 |
| Drag Factor | 126 |
January 23, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:52.4 | 15,000m | 2:07.7 | 168 | 877 | 19 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 21 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 20 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 20 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 20 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 20 |
| 4:15.7 | 6,000m | 2:07.8 | 167 | 876 | 20 |
| 4:16.2 | 7,000m | 2:08.1 | 167 | 873 | 20 |
| 4:15.5 | 8,000m | 2:07.7 | 168 | 877 | 19 |
| 4:14.3 | 9,000m | 2:07.1 | 170 | 885 | 20 |
| 4:15.6 | 10,000m | 2:07.8 | 168 | 877 | 19 |
| 4:14.6 | 11,000m | 2:07.3 | 170 | 883 | 20 |
| 4:15.1 | 12,000m | 2:07.5 | 169 | 880 | 20 |
| 4:13.8 | 13,000m | 2:06.9 | 171 | 889 | 20 |
| 4:14.6 | 14,000m | 2:07.3 | 170 | 883 | 20 |
| 4:15.3 | 15,000m | 2:07.6 | 168 | 879 | 20 |
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Workout Graph
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