Nils Preuß 15000m row
15,000m
Meters
1:02:12.6
Time
2:04.4
Pace
952
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 20 |
Stroke Count | 1251 |
Drag Factor | 126 |
January 31, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:12.6 | 15,000m | 2:04.4 | 182 | 925 | 20 |
4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 21 |
4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 20 |
4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 20 |
4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 20 |
4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 20 |
4:07.8 | 6,000m | 2:03.9 | 184 | 933 | 20 |
4:07.2 | 7,000m | 2:03.6 | 185 | 937 | 20 |
4:08.9 | 8,000m | 2:04.4 | 182 | 924 | 20 |
4:08.6 | 9,000m | 2:04.3 | 182 | 927 | 20 |
4:08.6 | 10,000m | 2:04.3 | 182 | 927 | 20 |
4:08.8 | 11,000m | 2:04.4 | 182 | 925 | 20 |
4:09.6 | 12,000m | 2:04.8 | 180 | 919 | 20 |
4:08.0 | 13,000m | 2:04.0 | 184 | 931 | 20 |
4:07.9 | 14,000m | 2:03.9 | 184 | 932 | 20 |
4:07.5 | 15,000m | 2:03.7 | 185 | 935 | 19 |
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Workout Graph
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