Nils Preuß 15000m row
15,000m
Meters
1:02:15.8
Time
2:04.5
Pace
949
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 1230 |
| Drag Factor | 127 |
February 03, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:15.8 | 15,000m | 2:04.5 | 181 | 923 | 19 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 20 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 20 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 20 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 20 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 20 |
| 4:08.5 | 6,000m | 2:04.2 | 182 | 927 | 20 |
| 4:08.2 | 7,000m | 2:04.1 | 183 | 930 | 20 |
| 4:09.2 | 8,000m | 2:04.6 | 181 | 922 | 20 |
| 4:09.4 | 9,000m | 2:04.7 | 180 | 921 | 19 |
| 4:08.7 | 10,000m | 2:04.3 | 182 | 926 | 20 |
| 4:08.8 | 11,000m | 2:04.4 | 182 | 925 | 20 |
| 4:08.3 | 12,000m | 2:04.1 | 183 | 929 | 20 |
| 4:08.7 | 13,000m | 2:04.3 | 182 | 926 | 20 |
| 4:10.2 | 14,000m | 2:05.1 | 179 | 915 | 20 |
| 4:08.7 | 15,000m | 2:04.3 | 182 | 926 | 20 |
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Workout Graph
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