Nils Preuß 45:05 row
11,616m
Meters
45:05.1
Time
1:56.4
Pace
794
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 21 |
| Stroke Count | 1047 |
| Drag Factor | 0 |
February 08, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.1 | 11,616m | 1:56.4 | 222 | 1063 | 21 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 35:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
| 40:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 45:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 45:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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