Nils Preuß 15000m row
15,000m
Meters
1:00:54.5
Time
2:01.8
Pace
973
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 127 |
February 11, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:54.5 | 15,000m | 2:01.8 | 194 | 966 | 20 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 21 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 20 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 20 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 20 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 20 |
| 4:04.5 | 6,000m | 2:02.2 | 192 | 959 | 19 |
| 4:03.2 | 7,000m | 2:01.6 | 195 | 969 | 20 |
| 4:02.9 | 8,000m | 2:01.4 | 195 | 972 | 20 |
| 4:03.3 | 9,000m | 2:01.6 | 194 | 969 | 20 |
| 4:02.0 | 10,000m | 2:01.0 | 198 | 979 | 20 |
| 4:01.0 | 11,000m | 2:00.5 | 200 | 988 | 20 |
| 4:02.0 | 12,000m | 2:01.0 | 198 | 979 | 20 |
| 4:01.7 | 13,000m | 2:00.8 | 198 | 982 | 20 |
| 4:02.8 | 14,000m | 2:01.4 | 196 | 973 | 20 |
| 4:02.0 | 15,000m | 2:01.0 | 198 | 979 | 20 |
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Workout Graph
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