Nils Preuß 30000m row
30,000m
Meters
2:04:23.9
Time
2:04.3
Pace
1917
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 2523 |
| Drag Factor | 127 |
February 12, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04:23.9 | 30,000m | 2:04.3 | 182 | 925 | 20 |
| 24:54.7 | 6,000m | 2:04.5 | 181 | 923 | 20 |
| 24:54.6 | 12,000m | 2:04.5 | 181 | 923 | 20 |
| 24:54.6 | 18,000m | 2:04.5 | 181 | 923 | 20 |
| 24:51.3 | 24,000m | 2:04.2 | 182 | 927 | 20 |
| 24:48.7 | 30,000m | 2:04.0 | 183 | 930 | 20 |
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Workout Graph
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