Nils Preuß 40:07 row
10,086m
Meters
40:07.9
Time
1:59.3
Pace
671
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 929 |
| Drag Factor | 116 |
March 13, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.9 | 10,086m | 1:59.3 | 206 | 1008 | 19 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 40:07.9 | 27m | 2:26.2 | 112 | 684 | 8 |
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Workout Graph
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