Nils Preuß 40:05 row
10,085
Meters
40:05.4
Time
1:59.2
Pace
671
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 0 |
March 05, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.4 | 10,085 | 1:59.2 | 206 | 1010 | 671 | 21 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 21 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 21 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 21 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 21 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 21 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 21 |
| 35:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 21 |
| 40:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 21 |
| 40:05.4 | 17 | 2:38.8 | 87 | 600 | 0 | 0 |
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Workout Graph
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