Nils Preuß 40:13 row
10,045
Meters
40:13.0
Time
2:00.1
Pace
664
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
| Drag Factor | 119 |
March 15, 2023 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:13.0 | 10,045 | 2:00.1 | 202 | 995 | 664 | 20 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 21 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 21 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 20 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 21 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 21 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 20 |
| 35:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 21 |
| 40:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 21 |
| 40:13.0 | 52 | 2:05.0 | 179 | 916 | 3 | 14 |
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Workout Graph
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