Nils Preuß 40:08 row
10,116m
Meters
40:08.8
Time
1:59.0
Pace
675
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 920 |
| Drag Factor | 117 |
March 23, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.8 | 10,116m | 1:59.0 | 207 | 1013 | 19 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 40:08.8 | 28m | 2:37.1 | 90 | 610 | 7 |
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Workout Graph
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