Nils Preuß 40:06 row
10,084m
Meters
40:06.2
Time
1:59.3
Pace
671
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 117 |
March 26, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 10,084m | 1:59.3 | 206 | 1009 | 19 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 40:06.1 | 21m | 2:25.2 | 114 | 693 | 10 |
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Workout Graph
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