Nils Preuß 45:19 row
11,535m
Meters
45:19.5
Time
1:57.8
Pace
778
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 988 |
| Drag Factor | 130 |
April 03, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.5 | 11,535m | 1:57.8 | 214 | 1035 | 19 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 |
| 45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 45:19.5 | 77m | 2:06.6 | 172 | 893 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.