Nils Preuß 40:04 row
10,129m
Meters
40:04.6
Time
1:58.6
Pace
677
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 0 |
April 07, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.6 | 10,129m | 1:58.6 | 209 | 1020 | 19 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 19 |
| 40:04.5 | 14m | 2:40.7 | 84 | 590 | 0 |
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Workout Graph
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