Nils Preuß 40:08 row
10,196m
Meters
40:08.7
Time
1:58.1
Pace
686
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 17 |
| Stroke Count | 869 |
| Drag Factor | 128 |
April 14, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.7 | 10,196m | 1:58.1 | 212 | 1030 | 17 | 156 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 | 149 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 | 152 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 | 152 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 | 156 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 | 158 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 | 160 |
| 35:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 19 | 161 |
| 40:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 162 |
| 40:08.6 | 32m | 2:14.3 | 144 | 796 | 7 | 161 |
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Workout Graph
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