Nils Preuß 40:06 row
10,128m
Meters
40:06.3
Time
1:58.7
Pace
677
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 877 |
| Drag Factor | 130 |
April 16, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 10,128m | 1:58.7 | 209 | 1018 | 18 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 |
| 40:06.3 | 22m | 2:23.1 | 119 | 710 | 9 |
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Workout Graph
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