Nils Preuß 40:06 row
10,297m
Meters
40:06.5
Time
1:56.8
Pace
700
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 17 |
| Stroke Count | 853 |
| Drag Factor | 132 |
May 19, 2023 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.5 | 10,297m | 1:56.8 | 219 | 1054 | 17 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 19 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 19 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 19 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 19 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 |
| 40:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 19 |
| 40:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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