Nils Preuß 40:02 row
10,461m
Meters
40:02.6
Time
1:54.8
Pace
727
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 19 |
| Stroke Count | 856 |
| Drag Factor | 0 |
May 23, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.6 | 10,461m | 1:54.8 | 231 | 1095 | 19 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 19 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 19 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 19 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 19 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 19 |
| 30:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 19 |
| 35:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 19 |
| 40:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 19 |
| 40:02.5 | 7m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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