Nils Preuß 40:06 row
10,431m
Meters
40:06.2
Time
1:55.3
Pace
722
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 17 |
| Stroke Count | 824 |
| Drag Factor | 132 |
June 01, 2023 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 10,431m | 1:55.3 | 228 | 1085 | 17 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 18 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 18 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 18 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 19 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 18 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 18 |
| 35:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 18 |
| 40:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 18 |
| 40:06.1 | 22m | 2:18.6 | 131 | 752 | 10 |
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Workout Graph
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