Nils Preuß 40:07 row
10,234m
Meters
40:07.1
Time
1:57.6
Pace
691
Calories
162
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 17 |
| Stroke Count | 857 |
| Drag Factor | 129 |
June 05, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.1 | 10,234m | 1:57.6 | 215 | 1040 | 17 | 162 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 | 140 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 19 | 154 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 | 160 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 | 163 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 | 165 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 | 167 |
| 35:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 19 | 169 |
| 40:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 19 | 170 |
| 40:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 170 |
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Workout Graph
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