Nils Preuß 20:04 row
5,108m
Meters
20:04.1
Time
1:57.8
Pace
344
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 0 |
June 12, 2023 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 5,108m | 1:57.8 | 214 | 1035 | 21 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 20:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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